Drugs

Proven Heart Vitamins -

Don't Become A Statistic by

David Cassell

in Health

(submitted 2009-11-20)

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Ever since we were all children the reminders of taking a vitamin has been engraved in our minds. Whether it was from home, school or by others we all know that vitamins contribute to our well being.

Heart vitamins are specific type of vitamins that can significantly reduce heart disease or attack in the near future. Many people suffer from heart disease and have to spend millions of dollars on medication that often have side effects.

By taking the right supplements now, you are helping your chances of not suffering from a cardiovascular disease.

Among the highly important facts to know are the B vitamin groups. The B6, B9 and B12 vitamins function by helping the body remove hemocysteine from the blood. Therefore for persons who have average health, these B vitamins will boost the overall health of your heart.

Other vitamins such as B3 which is also known as niacin have also been preached as a notable way to drastically reduce high cholesterol levels, which in turn help your heart health.

But what are the other types of vitamin that help mainatin and improve our heart?

Other vitamin types that work in conjunction are Vitamin C and Vitamin E. That's why if you've taken antioxidant vitamins you see these type of vitamins all-together. They help repair damage cells in the body and help improve other body components that are vital for well being.

Many multi-vitamin products found in retail shops and supermarkets do have many of the vital vitamins for heart health. The problem is that these vitamins are not in a bio-available form.

This means that if you consume these heart vitamins, your body doesn't recognize it as food so your body ends up only absorbing a small amount. Most of it is passed out as waste.

By the way, did you know that most of the vitamins sold in drugstores and superstores like Walmart are made by just two mnaufacturers. That is right.

If you want to get into the vitamin business, all you need to do is to contact these companies and apply your own label to the product.

This is why the majority of drug store supplements don't work that well. They are poorly formulated and hence very cheap.

It is therefore highly important to research the manufacturers of supplements and find out what process they use to manufacture pills.

The closer the supplement is to food, the more your body will accept it. The more your body accepts it, the more that supplement benefits your body.

When it comes to heart health vitamins assure yourself that the ingredients have been evaluated by an organization like United States Pharmacopeia (USP) or some such body in your country.

You will get the most value out of your money that way and assure yourself of buying a good heart health improvement vitamin!

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